Confidence is Key

This is not about generic annoying people at the gym. Not the people who sprint on the treadmill or don't wipe down the machines after ...

"It all begins and ends in your mind. What you give power to has power over you...if you allow it." -Leon Brown Okay, I'...

Does everyone have that one friend who they still talk to just because they've known each other forever? I have one friend whom I'v...

First of all, I want to start off by saying that I do not mean to offend anyone (homosexual or otherwise) with this post. These are just pe...

Random thoughts for the day (oh, wait, that's all of my blog posts...): You know how some athletes have a routine they do before they...

"Run when you can, walk if you have to, crawl if you must; just never give up." -Dean Karnazes, Ultramarathonman This quote...

"Don't you worry, don't you worry, child. See heaven's got a plan for you. Don't you worry, don't you worry now...